Health & Beauty

Natural Sun Protection for the Hot Days

woman with black sunglasses on the beach

Sun safety is very important, so we all agree on that but is there natural sun protection? Regardless of the skin type, we all use sunscreen during the summer. In other words, it is among the essential products to help us prevent the damaging effects of sun overexposure. However, many sunscreen products contain ingredients that can cause allergies or have negative side effects.


girl with black sunglasses lying on the beach looking at the sun


For reasons of cost, safety and convenience many people are interested in making their own, natural sunscreen at home. Sun protection products have quite complex formulas and it can be difficult to make an effective one from entirely natural ingredients. Still, these gifts of Nature can be a great addition to everyone’s sun protection routine. Here is a list of natural ingredients that can be used in homemade sunscreen recipes.


honey comb on a white background



Natural Sun Protection – Propolis

This famous mixture that bees collect from plants and use to seal their hive is one of the most powerful natural ingredients for sun protection. It is rich in antioxidants and protects against the UV rays from the Sun.

aloe vera leaf with a drop of juice

Natural Sun Protection – Aloe Vera

Aloe Vera is famous for its moisturizing properties and health benefits for the skin. Experts recommend applying the aloe vera gel 24 hours before sun exposure and 2 hours after it. It  improves the skin’s immune system and has a hydrating effect. It is gentle and therefore suitable ingredient for sun safety for kids.


carrot seed oil pouring on a wooden spoon from a glass bottle


Natural Sun Protection – Carrot Oil

This oil is often used in combination with other ingredients to provide additional protection from the Sun. It is rich in beta carotene and vitamins E and A. It is also excellent for healing dry skin because it has a moisturizing effect.

shea butter in a glass bowl with shea nuts scattered around

Natural Sun Protection – Shea Butter

Shea butter is a shea tree extract. It is often used in homemade cosmetic products and has a protective SPF. It can benefit the skin thanks to its moisturizing and healing properties. The shea butter has a delicate aroma and is easy to use in different cosmetic products.


three ripe raspberries with green leaves on a white background


Natural Sun Protection – Raspberry Seed Oil

Raspberry seed oil acts as powerful protection against the UVA and UVB radiation. It is one of the most effective natural sunscreen ingredients. It is rich in antioxidants and minerals which make it an effective ingredient for the treatment of different skin conditions. In conclusion, skin protection during the summer is vitally important. Therefore, prolonged exposure to the Sun without adequate protection can increase the risk of serious skin conditions. That’s why sunscreen is an essential part of skin protection. Nature has given us a variety of powerful ingredients that we can use to protect our skin from the Sun and provide the necessary nutrients for its health and youthful appearance.


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