Beauty of Nature – The Power of Honey
Feb12

Beauty of Nature – The Power of Honey

  Since ancient times, honey has been valued like something precious. It has been used as both medicine and food. It is a natural product made from flowers and plants by honeybees. Although it’s low in minerals and vitamins it has a lot of plant compounds. Because of its powerful properties, it is often being referred as “liquid gold”.     Honey offers a lot of health benefits too. A tablespoon of it is particularly...

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Self-Care Retreats for 2019
Feb09

Self-Care Retreats for 2019

  Caught up in their busy lives many people are neglecting self-love and self-care. Day-to-day struggles often deter us from these practices. With daily pressures a constant weight on our minds, sometimes it can get quite hard to be happy in our own skin. Taking some time off from life to refocus and reconnect with your true self will ensure healthy and joyful times ahead. It is time to make the self care day happen.  ...

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Does Elderberry Work?
Feb08

Does Elderberry Work?

  The flu season is here, so if you are looking for a natural, safe medicine elderberry won’t disappoint. It has been used through history because of its amazing benefits. It is a plant that has a number of superpowers and we are happy to share them with you.     Many people will be surprised by the properties of the elderberries and we are here to answer all the important questions regarding this plant and its...

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Top Health Innovations for 2018
Jan16

Top Health Innovations for 2018

  Technology is playing a vital role in the healthcare industry. In 2018 we witnessed amazing advancements and some great examples of innovative health science. We are here to share with you some of the most interesting health topics from the past year and some very new health facts that will surprise you.     Change is happening everywhere, from the recent developments that have altered how people receive medical...

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The Best Oils for Your Hair Care Routine
Dec03

The Best Oils for Your Hair Care Routine

  Have you noticed that your hair gets drier and more fizzy after a wash? Ever wondered why? Even if you buy the most natural and expensive hair products, some of them will strip your hair of its natural oils. They are very important because they smooth out the hair, lock the moisture in and prevent dryness and breakage.     Of course if you do not wash your hair for a long time you will see that the excess of natural...

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5 Foods for Healthy Skin
Nov30

5 Foods for Healthy Skin

  Why spend tons of money for serums and fancy creams when you can keep your skin glowing just by making small changes to your diet? Whether you need to treat premature aging or acne, reduce wrinkles or fight back a skin allergy, the right diet can be a valuable aid.     Lifestyle habits like tanning and smoking, as well as genetics, can influence your skins condition, but that does not mean the quest for glowing...

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Winter Skin and Hair Care Tips
Nov28

Winter Skin and Hair Care Tips

  It is wintertime and it’s not easy for our hair, skin and nails. Wind, dry air and chilly temperatures can have a negative effect on the skin and hair. The cold air outside combined with the heating indoors strip the moisture from the pores and strands, making the hair rough and the skin dry and irritated. But endure chapped lips, rough hair and cracked hands no more, we have some tips that will help you during the wintertime...

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5 Best Foods for Energy
Nov27

5 Best Foods for Energy

  After the winter season it is time to recharge your body’s batteries and get it into high gear.   The amount and type of food you eat plays an important role in maintaining your daily energy levels. For example, foods which require more energy to digest like calories and fats can leave you feeling fatigued.       To stay focused and alert all day, start by making smart choices about what fuel you put in your...

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7-Ways Portable Aromatherapy Can Be Your Ticket To A Happier Life
Nov26

7-Ways Portable Aromatherapy Can Be Your Ticket To A Happier Life

  We all want good health. When we become ill, we seem off balance. Even a minor or seasonal illness can disrupt our sleep, appetite, and ability to focus. For centuries, people have turned to nature to recover and renew our bodies. Today, it is easier than ever before.     The use of essential oils pre-dates The Egyptian Empire. Plants, herbs, and other natural ingredients have long been known for their healing powers....

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Glam Makeup Ideas for Valentine’s Day
Nov22

Glam Makeup Ideas for Valentine’s Day

  St. Valentine’s Day is approaching and it is time to think about a look you can rock for the holiday. Whether you are going for a walk and nice dinner or you want to spend the evening in watching movies, looking your best will make the occasion even more special.     From romantic pink, to mysterious smokey eye and daring gold we have collected some of the best and most charming makeup ideas for Valentine’s Day....

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