Winter Skin and Hair Care Tips

Winter-Skin-Care-Tips

 

It is wintertime and it’s not easy for our hair, skin and nails. Wind, dry air and chilly temperatures can have a negative effect on the skin and hair. The cold air outside combined with the heating indoors strip the moisture from the pores and strands, making the hair rough and the skin dry and irritated. But endure chapped lips, rough hair and cracked hands no more, we have some tips that will help you during the wintertime in an easy and effective way.

 

Wintertime-Skin-Care-Tips

 

#1 Do not jump into a hot shower

Winter-Skin-Care-Tips-Showering

 

Number one tip for winter skin is to stick to warm water when washing yourself.

 

Dry-Skin-In-Winter-Hot-Shower

 

Taking a hot shower after a freezing day may sound great, but long exposure to hot water dries your skin and hair even more.

 

Skin-Hand-Care-For-Winter-Season

 

Wear gloves when washing dishes with hot water.

 

#2 Dress well

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This is probably one of those winter skin care tips that every mom gives during the winter.

 

Winter-Skin-Care-for-Woman

 

Put your hat, scarf and gloves on before going out in the cold.

 

Winter-Skin-Care-Tips-for-Kids-Outside

 

This way you will avoid windburn caused by prolonged exposure to cold air.

#3 Eat healthy

Healthy-Foods-for-Winter-Pineapple-Salad

 

To prevent having dry skin in winter eat healthy fats. When shopping for your groceries pick foods full of healthy omega-3 fatty acids and monounsaturated fats.

 

Healthy-Food-For-Winter-Season-Avocado-Toast

 

Healthy-Foods-for-Winter-Nuts

 

Healthy-Food-For-Cold-Winter-Days-Salomon

 

Healthy-Foods-For-Wintertime-Honey-and-Flax

 

Such as nuts, fish, flax, avocados, olive oil.

#4 Load up on vitamin C

Citruses-For-Healthier-Life-During-Winter-Time

 

Another good tip to keep yourself healthy and your skin and hair glowing is to eat a lot of foods rich in vitamin C such as citruses and leafy greens.

 

leafy-greens-health-benefits-for-winter-time

 

This vitamin boosts the production of collagen which maintains the connective tissues and the skin.

 

#5 Stick with your natural winter hair color

Use-Your-Natural-Hair-Color-During-Winter-Time

 

If possible keep the natural color of your hair during the winter. The aggressive hair dyes may leave you with itchy scalp and dry, lifeless hair.

 

Natural-Hair-Mask-for-Winter-Season

 

Also avoid blow drying and brushing your hair when it’s wet to avoid damages. Use oils and hair masks to make dry hair brushing easier and to nourish the scalp.

 

#6 Use the right cosmetics

Skin-Care-for-Wintertime-with-Nourishing-Face-Creme

 

For the winter season put away the hydrating summer cosmetic products and replace them with thick, nourishing creams and oils. Do not forget to apply cream on your hands, elbows and feet as they get cracked from the cold too.

 

Nourishing-Hand-Cream-For-Winter-Season

 

Woman-Winter-Face-Nourishing-Creme

 

Winter is beautiful but in order to enjoy it fully you need to be healthy and vibrant. Keep these winter skin and hair tips in mind during the cold season, and make the best out of it!

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