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The Effects of Social Isolation in Children

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During the COVID-19 pandemic, we became used to remote working and distance learning. Yet, even if online learning tools can increase kids’ engagement, it can be lonely to only study in a virtual classroom. In this article, we want to explore together the effects of social isolation in children and what we can do to prevent it.

 

little girl in school with her hair braided with a blue mask on her face

 

What Is Children Social Isolation?

We talk about social isolation when someone does not have enough social contacts they can regularly interact with. It is no secret that people are social beings. Therefore, long-term social isolation can have negative effects on both adults and youth.

 

mom with a long dark hair holding the face of a little girl in pink and looking at her

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Social isolation can be particularly harmful for child development. This is so because socialization helps kids acquire essential social skills. When they do not have the opportunity to master those skills, this might have a negative impact on their future socio-emotional development.

 

little children playing around a white table at home one

 

What Are the Effects of Social Isolation on Child and Youth Development?

Social isolation in children might not be harmful if it is temporary. Nevertheless, it is helpful to know a few specifics about different age groups.
First, preschool kids need a lot of social interactions because it is the foundation for their social development. Without being able to communicate with their peers, it will be harder for them to learn how to solve problems and adopt appropriate behaviours.

 

daughter and mom enjoying some time outdoors in a field with water around

 

Similarly, grade school children need to refine their social skills through peer interactions. When they do not have access to them, they might find it tempting to spend more time in front of the screen. This is so because they need stimulating breaks in their study routine.

 

child with dark eyes and dark hair holding up a blue mask in front of their mouth

 

Teens might appear to be older and more aware. However, their brains need social interactions in order to reflect on themselves, experience different ways of being, find motivation and mature. Otherwise, adolescents might experience anxiety and depression.

 

little Girl with a ribbon in her hair watching the sunset from the window of the apartment

 

What Can You Do as a Parent to Support Your Child’s Mental Health?

Children is school during pandemic and lockdowns is definitely something a lot of parents worry about. On the one hand, it is not always possible to have a comfortable home office where everyone can work and study at ease. On the other hand, parents need to support their children when they get frustrated due to the change of routines.

 

blond child in colorful shirt playing with a hammock outdoors on a tree

 

If you want to support your kid’s well-being, pay attention to communication.

 

little blond baby girl playing a doctor with her soft toy bunny with a mask

 

First, make sure your children feel safe to share with you openly what they might be going through. Besides, prioritize spending quality family time every evening. Last, but not least, help your kid remain connected with their peers. In this way social distancing will not turn into social isolation in children.

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