No matter what your age, you may be interested in finding ways to improve your health and extend your life. One way to attain this is by taking supplements that contain NAD (nicotinamide adenine dinucleotide). It is a molecule found in all living cells that plays a role in energy production and DNA repair. Research suggests that NAD supplements can help protect against age-related damage, increase lifespan, and improve overall health.
While NAD is found in food sources like meat and fish, its levels decline with age. Therefore, taking supplements can be beneficial, especially as you get older. Individuals can live longer with NAD supplements by taking them regularly. They are generally safe and well-tolerated, but it’s always best to speak with a healthcare professional before starting any new supplement.
Read on if you’re interested in learning more about this health supplement and how it can help you live a healthier life.
Origin of NAD:
The first measurable sign of NAD+ was discovered by Sir Arthur Harden and William John Young in 1906. They found that NAD+ was necessary for the oxidation of alcohol in yeast cells. In 1953, Fritz Lipmann determined that NAD+ is a coenzyme in which small molecules help enzymes function. It wasn’t until later that the specific role of NAD+ in cellular metabolism was elucidated.
NAD+ is found in all living cells and plays a role in energy production and DNA repair. It’s involved in redox reactions, which can be reduced to NADH (nicotinamide adenine dinucleotide) or oxidised back to NAD+. This process is important for the transfer of electrons, which is necessary for many cellular processes.
Now you know a little more about NAD+, it’s time to explore how you can live longer with NAD supplements.
- Help Protect Against Age-Related Damage
The first way NAD supplements can help you live longer is by helping to protect against age-related damage. As you get older, your cells experience more wear and tear. This can lead to DNA damage and other age-related changes.
NAD+ plays a role in repairing DNA damage, so taking supplements can help keep your cells healthy and prevent age-related changes.
- Increase Lifespan
NAD supplements can also help increase your lifespan. Studies in animals have found that boosting NAD+ levels can extend lifespan by up to 20%. While the research is still in its early stages, these findings suggest that these supplements could have the same effect on humans.
- Improve Overall Health
NAD+ is involved in many cellular processes, so taking supplements can help support your health in various ways. They can improve energy levels, cognitive function, and cardiovascular health.
You can easily purchase this supplement online from different websites, although it’s always best to verify the company’s credentials first. This way, you can be sure you are getting a quality product.
Wrap Up
NAD supplements are a hot topic in the health and wellness world right now, and for a good reason. They have been shown to offer a host of benefits that can help you live a longer, healthier life. If you’re interested in trying out such supplements, do your research first to find a quality product from a reputable company.
