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The Coziest Essential Oil Aromas for Cold Days

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As soon as it gets colder, we often feel like snuggling up under a blanket. Yet, there are also other ways in which we can invite comfort into our homes. For instance, by making use of some of the coziest essential oil aromas.

 

woman in a dark room dropping essential oil in her palm

 

In this article, we want to share with you our selection of the best aromatherapy essential oils for cold days. On the one hand, they can help you restore or maintain your health. On the other hand, aromatherapy is a great tool for indulging your senses in the cold season.

 

essential oils for a lamp person pouring water into a diffuser adding essential oils to it

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Best Essential Oils for Common Cold Treatment

As soon as the temperatures drop, it is very easy to catch a common cold or the flu. These conditions are associated with symptoms such as a sore or itchy throat, cough, congestion and a runny nose. The good news is that essential oils can help you fight flu and colds in a natural way.

 

oregano essential oil in a dark bottle on a grey surface with oregano leaves around it

 

#1. Oregano oil

Oregano oil is known for its mucus-clearing and antibacterial properties. Therefore, it is great for treating whooping cough and dry throats. You can make a chest rub with oregano oil, take it sublingually, add it to water or use it in a diffuser. The possibilities are numerous.

 

lemon essential oil in a brown bottle with sliced lemons around on a wooden table with peppermint leaves

 

#2. Lemon oil

Lemon oil is another ally when it comes to experiencing congestion or cough. Thanks to its anti-inflammatory, antibacterial, antimicrobial and energizing properties, it is one of the coziest essential oil aromas for cold days. You can apply this oil topically, dilute it with a carrier oil or use it in a diffuser.

 

peppermint essential oil on a wooden table with fresh peppermint leaves all around it

 

#3. Peppermint Oil

If you suffer from sinus or head congestion, then it might be helpful for you to try peppermint oil. Keep in mind that you should not place this oil inside the nasal cavity. Instead, apply it topically after diluting it with a carrier oil. Another option is to use peppermint oil in a diffuser and in aromatherapy baths.

 

lavender oil in a dark bottle on a white wooden surface with lavender flowers scattered around

 

#4. Lavender Oil

If you aim at aroma relaxation, then lavender essential oil might be one of the best essential aromas for you. Lavender has analgesic, antibacterial and anti-inflammatory properties. Therefore, it can help you eliminate sinus congestions and cough symptoms. On top of that, lavender can enable you to keep acne at bay, reduce stress and induce sleep.

 

cozy essential oils christmas blend with slices of orange pine branches and cinnammon

If you want to utilize the power of lavender, you can make a skincare lotion, as well as add it to a diffuser or a hot bath.

 

tea tree essential oil in two small brown bottles with tea tree branches in the background

 

#5. Tee Tree Oil

Tee tree essential oil is famous for its antifungal and antiseptic properties. This is the reason why it can help you eliminate flu and cold symptoms. It is possible to use this oil in a steam inhaler or as a massage blend.

 

oils for cold days essential oil collection with glass containers in different sizes and herbs in the background

 

Aroma Oil Fragrance Diffuser Blends

As you can see, there is a wide variety of aroma life. So, if you want to indulge your senses in the coziest essential oil aromas for cold days, you can blend them. Some of the most popular winter blends include pumpkin pie (clove, cinnamon, nutmeg, cardamom), falling leaves (cinnamon, clove, black pepper), candy cane (cassia, spearmint, peppermint) and fresh winter air (lime, lemon, rosemary).

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